Our Favorite Savory Baked Egg Strata Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and dairy-free.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and just as nutritious.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Canned mushrooms are a budget-friendly option.

Chop the asparagus into bite-sized pieces.

Chop the onion.

Roughly chop the mushrooms.

In a pan, melt some butter and add the chopped asparagus, onion, and mushrooms to cook them up.

Season the vegetables with salt and pepper while they cook.

Scramble 12 eggs in a bowl.

Add leftover salami to the cooked vegetables and mix them together.

Spray a 9x13 baking pan with cooking spray.

Combine the scrambled eggs, cooked vegetables, and salami in the baking pan.

Top with about 3/4 cup of shredded mozzarella cheese.

Cover the baking pan with Saran wrap and refrigerate to let it soak overnight, or bake immediately.

Preheat the oven to 350°F (175°C).

Bake for 35 minutes or until the strata is firm and a fork comes out clean from the center.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens