Breakfast Strata: Baked Egg Casserole!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and dairy-free.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often less expensive and just as nutritious.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Canned mushrooms are a budget-friendly option.

Brush the bottom and sides of a baking dish with a little extra virgin olive oil.

Tear the loaf of bread into bite-sized pieces or cube it with a knife and layer it in the baking dish.

Break up room temperature goat cheese and layer it over the bread.

Add Parmesan cheese on top of the goat cheese.

Layer in scallions, using both the white and green parts.

Add spinach and roasted bell peppers to the layers.

Sprinkle garlic over the layers.

Add prosciutto to the mix, layering it over the vegetables.

In a separate bowl, whisk together 8 eggs and about 3 cups of whole milk.

Add a good pinch of kosher salt and homemade Italian seasoning to the egg mixture and whisk until combined.

Pour the egg and milk mixture evenly over the layered ingredients in the baking dish.

Place the baking dish in the oven preheated to 350°F and bake for one hour.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens