RAINBOW FRUIT SALAD RECIPE

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

pineapple

🥗Healthier: canned pineapple

💰Cheaper: frozen pineapple

Frozen pineapple is often more affordable and still nutritious.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity without the cost of fresh limes.

Wash all fruits thoroughly under cold water.

Hull and slice strawberries into quarters.

Peel and slice kiwi into rounds.

Cut mango into cubes, removing the pit.

Dice pineapple into bite-sized pieces.

Slice banana into rounds.

Halve grapes if desired, or leave whole.

Peel and segment orange, removing any seeds.

Combine all prepared fruits in a large mixing bowl.

Drizzle lime juice and honey over the fruit.

Gently toss the fruit to coat evenly with lime juice and honey.

Chill in the refrigerator for 15-30 minutes before serving.

Garnish with fresh mint leaves before serving.

Cooking Techniques

Spice Level: