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Allergy-Friendly Cheesecake (Nut-Free, Dairy-Free, Soy-Free)

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Allergy-Friendly Cheesecake

Cultural Context

Originating in the United States, cheesecake has evolved into various forms, often featuring rich cream cheese and a graham cracker crust. This allergy-friendly version celebrates inclusivity, allowing those with dietary restrictions to enjoy a classic dessert. Today, variations abound globally, with many adapting traditional recipes to cater to diverse dietary needs.

AmericanUSdessert
60 min
medium
6 servings
Servings4
1/4 cup pumpkin seeds
1/4 cup oats
dash sea salt
2 soft dates
1 teaspoon vanilla
2-3 teaspoons water
6 Tablespoons raw buckwheat groats (soaked 6-8 hours)
2 Tablespoons coconut oil (melted)
1 Tablespoon honey or maple syrup
4 teaspoons lemon juice
1 Tablespoon water
1/2 teaspoon vanilla
dash sea salt
stevia (to taste)
1

Pulse the seeds, oats, and salt together until powdery.

2

Add in the remaining ingredients, adding water as needed to create a dough.

3

Press the mixture into a mini springform pan or a similar-sized dish.

4

Freeze while you make the filling.

5

Process or blend together all of the ingredients (adding stevia to taste) until very smooth (30-60 seconds). Be sure to drain and rinse the groats before using.

6

Pour the filling on top of the crust.

7

Let the cheesecake sit in the fridge until firm to the touch (6-ish hours).

Equipment Needed

mini springform pan

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freenut-freesoy-free

Allergens

nuts

Also Known As

Allergy-Friendly Cheesecake

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