VEGANE BURGER BUNS | saulecker und einfach

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour increases fiber content.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often less expensive.

apple cider vinegar

🥗Healthier: lemon juice

💰Cheaper: white vinegar

White vinegar is a more budget-friendly acid.

flaxseed meal

🥗Healthier: chia seeds

💰Cheaper: ground linseed

Ground linseed is a similar binding agent.

In a bowl, combine the warm soy milk and fresh yeast, stirring until dissolved.

Add the sugar, melted cocoa butter, olive oil, and salt to the mixture, stirring well.

Gradually incorporate the whole spelt flour and spelt flour 630, mixing until a dough forms.

Knead the dough on a floured surface until smooth and elastic.

Place the dough in a greased bowl, cover, and let it rise until doubled in size.

Once risen, divide the dough into equal portions and shape them into buns.

Place the buns on a baking sheet lined with parchment paper and let them rise again briefly.

Preheat the oven and bake the buns until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens