PULLED CHILI CHEESE CHICKEN BURGER from my GMG - english BBQ-Video - 0815BBQ

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive while still melting well.

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup + vinegar

Homemade sauce can reduce sugar and preservatives.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain adds fiber, while white bread is often cheaper.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: bell peppers

Bell peppers are milder and more affordable.

Cook chicken thighs with BBQ Rub until fully cooked.

Prepare cheese sauce by melting butter, adding flour, and whisking in milk until thickened. Stir in cheese until melted.

Assemble the burger by placing the pulled chicken on the bun, adding cheese sauce, chillies, and salad.

Cooking Techniques

Spice Level:

Allergens