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WHAT ARE G-BOMBS? and Delish Mexican Salad

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Terry McWilliams
Terry McWilliams
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Recipe Information

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Video-Specific Recipe

Mexican Salad

Cultural Context

Mexican salad is a vibrant dish that reflects the fresh ingredients and bold flavors characteristic of Mexican cuisine. It often serves as a side dish or a light meal, especially in warm weather. The combination of vegetables, beans, and dressing provides a refreshing and nutritious option, making it popular in both traditional and modern Mexican dining.

MexicanMXside
15 min
easy
4 servings
Servings4
2 large heads of romaine, washed, spun dry and chopped
1 ½ cups black beans, drained and rinsed
2 large tomatoes, chopped
½ cup or more raw onion of choice, chopped
1 ripe avocado, mashed
1 cup low or no salt salsa
Juice of ½ to 1 lime

avocado

🥗Healthier: mashed avocado

💰Cheaper: cucumber

Cucumber is a budget-friendly alternative that adds crunch.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

Place first 4 ingredients in a large bowl.

2

Mix the smashed avocado with the salsa and pour over the salad.

3

Squeeze lime juice over salad and toss well.

Cooking Techniques

choppingdicingmixingwhisking

Equipment Needed

large bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Ensalada Mexicana
Local Name: Ensalada mexicana

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