How to Make Quiche Lorraine in a Mug - Easy Quiche Recipe!

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Gruyère cheese

🥗Healthier: Emmental cheese

💰Cheaper: cheddar cheese

Emmental offers a similar flavor profile at a lower cost.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked ham

Turkey bacon is leaner, while smoked ham is often more affordable.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Whole wheat crust adds fiber, while store-bought saves time.

Add 1 egg to a microwave-safe mug.

Follow with 3 tablespoons of milk and 1 tablespoon of cream.

Mix together well with a small whisk or fork until well beaten.

Add 1/4 cup of all-purpose flour and mix again until you have a smooth batter.

Add a pinch or two of salt and black pepper, plus any additional seasonings you'd like.

Add sliced bacon or ham, followed by about 3 tablespoons of grated cheese.

Mix the cheese in, then top the quiche with a few extra pieces of bacon and some sliced green onion.

Microwave on high heat for 2 minutes and 10 seconds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens