Guyanese Bora Curry with Chicken Recipe

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

Heat vegetable oil in a pot.

Add cumin seeds and roast for about 1-1.5 minutes.

Add chopped medium sized onion and 1 teaspoon minced garlic; sauté for about 1 minute.

Add 4 tablespoons curry powder, 0.5 tablespoon masala, and 0.5 tablespoon ground cumin; mix and roast for 2 minutes.

Add chicken that has been washed with lime juice and vinegar, seasoned with salt, black pepper, and curry powder; mix well.

Cover and cook chicken for 2-3 minutes without adding any liquid.

Add half a cup of water and cook for another 2-3 minutes.

Add 1.5 pounds of bora (long beans) to the pot.

Add another cup of water, mix everything, and season with salt to taste.

Cover and allow the curry to finish cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens