Caribbean Seasoned Rice | Detailed Step By Step Recipe | One Pot Caribbean Meal | Vegetable Rice

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: water + coconut extract

Light coconut milk reduces calories while maintaining flavor.

kidney beans

🥗Healthier: black beans

💰Cheaper: canned beans

Canned beans are more affordable and save prep time.

Peel and rinse the carrot under cold running water.

Boil the saltfish at least twice and debone it.

Shred the carrot and chop the onion, scallion, thyme, scotch bonnet pepper, and garlic.

Open the beans and sweet corn, rinse them off, and set aside half of each.

Heat vegetable oil in a pot on the stove.

Add the shredded carrot, onion, scallion, thyme, scotch bonnet pepper, and garlic to the pot and combine.

Add the rinsed beans and sweet corn to the mixture and combine everything together.

Add the deboned saltfish and combine again.

Optionally add butter or vegetable oil to the mixture.

Add paprika and black pepper to the pot.

Add coconut milk powder and some water, then allow to come to a boil.

Add the parboiled rice and a small amount of water, then cover and cook.

Once most of the water boils out, reduce heat to low and allow to steam until rice is cooked.

Cooking Techniques

Equipment Needed

Spice Level: