VEGAN BREAKFAST COOKIES 🍪 Tasty plant-based breakfast in a cookie!
Recipe Information
Vegan Breakfast Cookies
Cultural Context
Vegan breakfast cookies are a modern twist on traditional breakfast fare, often enjoyed as a nutritious snack or meal on-the-go. They reflect the growing trend towards plant-based diets, where wholesome ingredients like oats, fruits, and nut butters take center stage. These cookies are not only convenient but also customizable, allowing for various add-ins like nuts and dried fruits, making them a versatile option for busy mornings.
peanut butter
🥗Healthier: almond butter
💰Cheaper: sunflower seed butter
Almond butter is lower in saturated fat and adds a different flavor.
dark chocolate chips
🥗Healthier: cacao nibs
💰Cheaper: semi-sweet chocolate chips
Cacao nibs are lower in sugar and provide a rich chocolate flavor.
maple syrup
🥗Healthier: agave syrup
💰Cheaper: honey
Agave syrup is lower on the glycemic index.
flaxseed meal
🥗Healthier: chia seeds
💰Cheaper: ground chia seeds
Chia seeds provide similar binding properties and are often less expensive.
Preheat the oven to 400°F (204°C).
Shred 2 cups of zucchini and wring out excess moisture using a kitchen towel, leaving about 1/2 cup of moisture in the zucchini.
In a bowl, combine 1 cup of rolled oats and blend lightly until it resembles a coarse flour.
Add 1/2 teaspoon baking powder, 1/4 teaspoon baking soda, 1/2 teaspoon cinnamon, and 1/2 teaspoon ginger to the oats and mix well.
Add 1/4 cup goji berries, 1/4 cup raisins, 1/4 cup dried cherries, 3 tablespoons flax meal, 1/2 cup chopped walnuts, and 1/2 cup diced apple to the dry mixture and mix until coated.
In a blender, combine the remaining zucchini, 1/2 cup pitted dates, 1 teaspoon vanilla extract, and 1 cup unsweetened plant milk; blend until smooth.
Pour the blended wet ingredients into the dry mixture and mix until combined; the mixture will be moist.
Scoop tablespoon-sized portions of the mixture onto a lined baking sheet, flattening them slightly to ensure even baking.
Bake in the preheated oven for about 12-15 minutes until the cookies are firm and slightly golden brown.
Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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