T Bone Steak Recipe BBQ T Bone Recipe

T bone steak

🥗Healthier: sirloin steak

💰Cheaper: flank steak

Sirloin is leaner and less expensive, while flank offers a different texture.

barbecue sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar and preservatives.

Preheat the grill to medium-high heat.

Brush the T bone steak with olive oil on both sides.

Season the steak generously with salt, black pepper, smoked paprika, and minced garlic.

Place the steak on the grill and cook for 4-5 minutes on one side.

Flip the steak and cook for another 4-5 minutes for medium-rare.

During the last minute of cooking, brush barbecue sauce on the steak.

Remove the steak from the grill and let it rest for 5 minutes.

Melt butter and mix with chopped rosemary and lemon juice.

Drizzle the rosemary butter over the steak before serving.

Cooking Techniques

Spice Level: