A butcher taught me! Here's how to cook homemade chicken sausage

ground chicken

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

natural sausage casings

🥗Healthier: no casing

💰Cheaper: homemade patties

Making patties eliminates the need for casings.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: substitute with spice blends

Dried herbs are convenient and can be more cost-effective.

Use 1 kg of chicken breast for the sausage.

Add 2 pieces of salt to the mixture.

Incorporate 10 grams of black pepper.

Mix in 10 grams of herbs of Provence and 10 grams of garlic.

Add 10 grams of chicken broth to the mixture.

Stir in 160 ml of sweet paprika.

Pour in 20 grams of water to help with the mixture.

Toast 4 slices of bread over medium heat for 1 minute on each side.

Prepare 30 grams of tomatoes and 1 piece of mustard for serving.

Cooking Techniques

Equipment Needed

Spice Level: