Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Roasted Sweet Potato & Veggie Salad

Login to Save
254 views
Maryann Ridini Spencer
Maryann Ridini Spencer
10 recipes on Enhanced Recipes
Follow Maryann Ridini Spencer to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Roasted Sweet Potato & Veggie Salad

Cultural Context

Roasted Sweet Potato & Veggie Salad is a vibrant and nutritious dish popular in American cuisine. It celebrates the natural sweetness of roasted vegetables, often enjoyed as a healthy lunch option or side dish. The combination of textures and flavors makes it a versatile favorite, and it's easy to customize with seasonal veggies or different dressings. This salad has gained popularity for meal prep due to its hearty nature and ability to be served warm or cold, making it suitable for various occasions throughout the year.

AmericanUSmain
45 min
medium
6 servings
Servings4
sweet potatoes
bell peppers
red onion
zucchini
olive oil
salt
black pepper
cumin
paprika
spinach
feta cheese
pumpkin seeds
balsamic vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a similar tangy flavor with fewer calories.

pumpkin seeds

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds are often less expensive and still add crunch.

1

Preheat the oven to 425°F (220°C).

2

Peel and cube sweet potatoes into bite-sized pieces.

3

Chop bell peppers, red onion, and zucchini into similar-sized pieces.

4

In a large bowl, combine sweet potatoes, bell peppers, red onion, and zucchini.

5

Drizzle olive oil over the vegetables and season with salt, black pepper, cumin, and paprika.

6

Toss the vegetables to coat evenly with oil and spices.

7

Spread the vegetable mixture in a single layer on a baking sheet.

8

Roast in the preheated oven for 25-30 minutes, stirring halfway, until tender and caramelized.

9

While the veggies roast, prepare the spinach in a large serving bowl.

10

Once roasted, let the veggies cool slightly before adding to the spinach.

11

Crumble feta cheese over the salad and sprinkle with pumpkin seeds.

12

Drizzle with balsamic vinegar before serving.

13

Toss gently to combine all ingredients.

Cooking Techniques

roastingmixing

Equipment Needed

ovenbaking sheetlarge bowlserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

milk

Also Known As

Sweet Potato SaladRoasted Veggie Salad

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)