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Hunger Task Force Kitchen | Sheet Pan Chicken Teriyaki and Veggies

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Hunger Task Force, Inc.
Hunger Task Force, Inc.
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Recipe Information

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Video-Specific Recipe

Sheet Pan Chicken Teriyaki

Cultural Context

Sheet Pan Chicken Teriyaki combines the flavors of traditional Japanese teriyaki with the convenience of American sheet pan cooking. This dish reflects the fusion of cultures, making it a popular choice for busy weeknights. Today, it is embraced in many households for its simplicity and delicious flavor, often served with rice and seasonal vegetables.

Japanese-AmericanUSmain
45 min
medium
4 servings
Servings4
1.5 lbs chicken thighs
1 cup bell pepper, sliced
1 cup snap peas
2 cups broccoli florets
3/4 cup teriyaki sauce
1 teaspoon black pepper
2 tablespoons sesame seeds
2 tablespoons olive oil
1.5 cups whole grain rice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Slice the chicken into pieces.

2

Cut the bell pepper into strips.

3

Mix the teriyaki sauce with the sliced chicken in a bowl.

4

Add a little bit of pepper and sesame seeds to the chicken mixture.

5

Place all the vegetables (snap peas, broccoli, bell pepper) into a bowl.

6

Drizzle olive oil over the vegetables.

7

Spread the vegetables on a sheet pan.

8

Bake the sheet pan with chicken and vegetables.

Equipment Needed

sheet pan

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soy

Also Known As

Sheet Pan Chicken Teriyaki

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