How To Make Jamaican Chicken Soup

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat with fewer calories, while bell peppers are milder and more accessible.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive than breasts.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice has similar acidity, and vinegar is often cheaper and shelf-stable.

pimento seeds

🥗Healthier: allspice

💰Cheaper: mixed spices

Allspice mimics the flavor, while mixed spices can be a budget-friendly alternative.

Prepare chicken by cutting into pieces and removing skin.

Heat water in a large pot over medium heat until boiling.

Add chicken pieces to the boiling water and simmer for 10 minutes.

Remove chicken, let cool, and shred into bite-sized pieces.

Add carrots, potatoes, and onion to the pot, cooking until tender, about 15 minutes.

Stir in garlic, thyme, and scotch bonnet pepper, cooking for 2-3 minutes.

Return shredded chicken to the pot and add celery and green onions.

Season with lime juice, black pepper, bay leaves, and salt to taste.

Simmer for an additional 10 minutes to blend flavors.

Serve hot, garnished with extra green onions if desired.

Cooking Techniques

Spice Level: