Black Pepper Chicken Tomato Casserole|Dinner Recipes|Tomato Recipe|Pepper Recipe|Chicken Recipe 1868

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner and lower in calories, while chicken thighs are more budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories, while processed cheese is often cheaper.

Heat the pan and pour in 10 ml of oil.

Put in 15 g cloves of garlic and sauté and mix well.

Put in 15 g of ginger and sauté well.

Put in the pieces of 15 shallots and sauté well.

Add the pieces of 3 tomatoes and sauté and mix well.

Add a spoon of black pepper powder, a spoon of mixture of spices, a spoon of chili powder, a quarter spoon of turmeric powder and salt to taste and mix well.

Add the ground mixture of one red chili and 50 g of cashew nuts. Sauté and mix well.

Add the chicken pieces and mix and sauté.

Cook for 25 minutes in the closed casserole or kadai and take off the pan and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens