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Butternut squash pkhali

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Butternut Squash Pkhali

Cultural Context

Pkhali is a traditional Georgian dish, often made with various vegetables and nuts, symbolizing the country's rich agricultural heritage. It is commonly served as a part of a larger feast, embodying the spirit of sharing and hospitality in Georgian culture. Butternut squash pkhali offers a unique twist on this classic, showcasing the versatility of seasonal ingredients. Today, it has gained popularity beyond Georgia, embraced by health-conscious eaters for its nutritious profile and vibrant flavors.

GeorgianGEside
45 min
medium
4 servings
Servings4
1 butternut squash
1 cup walnuts
1 tablespoon blue fenugreek
1/4 red onion
1 garlic clove
cilantro
3 tablespoons apple cider vinegar
salt
achika spice mix
olive oil
pomegranate seeds

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats while being more affordable than walnuts.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness with fewer calories.

1

Preheat oven to 375 degrees.

2

Drizzle olive oil on butternut squash and prick with a fork.

3

Place butternut squash on a baking sheet and roast for 40 minutes, checking for doneness with a fork.

4

While the squash roasts, prepare walnut pesto by grinding walnuts with spices and salt in a bowl.

5

Add 3 tablespoons of apple cider vinegar to the walnut mixture.

6

Chop cilantro and red onion, then mix into the walnut pesto.

7

Once the butternut squash is roasted and cooled for 15-20 minutes, peel and cut into cubes or grate it.

8

Combine the roasted butternut squash with the walnut pesto mixture, mixing well by hand.

9

Garnish with chopped cilantro, red onions, and pomegranate seeds before serving.

Cooking Techniques

boilingblendinggarnishing

Equipment Needed

baking sheetgratermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

nuts

Also Known As

PkhaliVegetable Pkhali

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