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Honey lemon chicken bowl | full recipe

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Recipe Information

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Video-Specific Recipe

Honey Lemon Chicken Bowl

Cultural Context

The Honey Lemon Chicken Bowl is a modern American dish that combines sweet and savory flavors, reflecting the influence of Asian cuisine on American cooking. It's a popular choice for busy weeknights due to its quick preparation and the use of accessible ingredients. The dish has gained popularity for its balance of flavors and the health-conscious option of incorporating vegetables and lean protein.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 tablespoons vegetable oil
3 cloves garlic, minced
1 cup basmati rice
2 cups water
1 tablespoon lime zest
1 teaspoon salt
1 teaspoon chicken bouillon
1/2 teaspoon black pepper
2 tablespoons lime juice
1/4 cup cilantro, chopped
1 can black beans, drained
1 cup corn, frozen or canned
2 avocados, diced
1/2 cup red onions, diced
1 cup tomatoes, diced
1 jalapeno pepper, diced
1 teaspoon seasoned salt
2 tablespoons Italian dressing
1 lb chicken thighs
1 teaspoon paprika
2 tablespoons green seasoning
2 tablespoons butter
1/4 cup honey
1/4 cup lemon juice
1 tablespoon lemon zest
1/4 cup fresh parsley, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup has a lower glycemic index, while brown sugar is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, and coconut aminos are often cheaper.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories, while chicken thighs are less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

1

Add oil to a skillet and sauté garlic for about 1 minute.

2

Add washed basmati rice to the skillet and stir for about 2 minutes.

3

Pour in water and add lime zest, salt, chicken bouillon, and black pepper for flavor.

4

Add half of the lime juice and toss the mixture.

5

Cover the skillet and let it cook for about 25 minutes.

6

After 25 minutes, cover the rice and let it sit for about 10 minutes before fluffing it.

7

Add remaining lime juice and cilantro to the rice, and toss well.

8

Prepare black bean and corn salsa by mixing black beans, corn, avocados, red onions, tomatoes, jalapeno peppers, lime juice, seasoned salt, black pepper, and Italian dressing in a bowl.

9

Toss all salsa ingredients together and cover to refrigerate until ready to use.

10

Combine seasonings (saon, black pepper, chicken bouillon, seasoned salt, paprika, green seasoning) in a bowl.

11

Add a little oil to the seasoning mix and coat the chicken thighs well with the marinade.

12

Let the chicken marinate for 30 minutes to 1 hour.

13

Cook the chicken thighs in a skillet, half at a time, for about 5 minutes per side until cooked through.

14

Remove the cooked chicken and repeat with the second batch.

15

Prepare the honey lemon glaze by adding butter to the skillet, then honey, lemon juice, and lemon zest.

16

Mix the glaze ingredients and allow to simmer and reduce until thickened.

17

Return the chicken thighs to the skillet and coat them in the glaze, cooking for about 1 minute per side.

18

Garnish the dish with fresh parsley before plating.

Cooking Techniques

marinatingstir-fryingsautéing

Equipment Needed

skilletbowl

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Honey Lemon Chicken Rice BowlHoney Lemon Chicken Bowl with Vegetables

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