(HAPPY MOTHERS DAY!) ONION MARINATED OVEN ROASTED CHICKEN WINGS DINNER

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium, while tamari is a gluten-free alternative.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup offers a lower glycemic index, while sugar syrup is a budget-friendly sweetener.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is typically less expensive.

bay leaves

💰Cheaper: dried thyme

Dried thyme can provide a similar aromatic flavor at a lower cost.

Preheat the oven to 375°F.

In a bowl, add 1/2 jar of minced onion and chop a large onion to add to the bowl.

Mix the minced onion and chopped onion together.

Let the mixture marinate in the refrigerator for at least 2 hours.

Season the mixture with kosher salt, paprika, and a pack of Lipton onion soup mix.

Mix the ingredients well to ensure they are evenly seasoned.

Transfer the seasoned mixture into a roasting pan.

Cover the pan and roast in the oven for 45 minutes.

After 45 minutes, uncover the pan and roast for an additional 45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens