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Manitoba Chicken Think Outside the Bun-Drink Suggestions

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Great Tastes of Manitoba
Great Tastes of Manitoba
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Buffalo Chicken Burgers originated from the classic Buffalo chicken wings, which were created in Buffalo, New York, in the 1960s. This dish reflects the American love for bold flavors and casual dining, often enjoyed during sports events or gatherings. Today, Buffalo chicken has evolved into various forms, including sandwiches and burgers, making it a popular choice across North America.

Ingredients

  • ground chicken
  • buffalo sauce
  • burger buns
  • cheddar cheese
  • lettuce
  • tomato
  • red onion
  • pickles
  • olive oil
  • salt
  • black pepper
  • garlic powder
  • onion powder

Instructions

  1. 1Preheat grill or skillet over medium heat.
  2. 2In a bowl, combine ground chicken, buffalo sauce, garlic powder, onion powder, salt, and black pepper.
  3. 3Form the mixture into burger patties.
  4. 4Lightly oil the grill or skillet to prevent sticking.
  5. 5Cook the patties for 5-7 minutes on each side, until they reach an internal temperature of 165°F.
  6. 6During the last minute of cooking, place cheddar cheese on each patty to melt.
  7. 7Toast the burger buns on the grill or in a toaster.
  8. 8Assemble the burgers by placing lettuce, tomato, and red onion on the bottom bun.
  9. 9Add the cooked chicken patty with melted cheese on top.
  10. 10Top with pickles and drizzle more buffalo sauce if desired.
  11. 11Cover with the top bun and serve immediately.

Ingredient Alternatives

buffalo sauce

Healthier: homemade hot sauce

Cheaper: hot sauce + butter

Homemade hot sauce can reduce sodium.

burger buns

Healthier: whole grain buns

Cheaper: white bread

Whole grain buns add fiber.

cheddar cheese

Healthier: reduced-fat cheese

Cheaper: processed cheese

Reduced-fat cheese lowers calories.

Techniques

mixinggrillingtoasting

Equipment

grillskilletmixing bowlspatulameat thermometer
🌶️🌶️🌶️Hotmilkwheat

Also Known As

Buffalo Chicken Sandwiches

Curried chicken burgers blend the aromatic spices of Indian cuisine with the beloved format of a burger. This fusion dish reflects the growing popularity of global flavors in Canadian cooking, making it a delicious option for weeknight dinners or meal prep. The use of curry powder not only adds warmth and depth but also showcases the versatility of chicken as a protein. Today, variations of this dish can be found in many restaurants and homes, offering a unique twist on traditional burgers.

Ingredients

  • ground chicken
  • curry powder
  • garlic
  • ginger
  • onion
  • cilantro
  • lime juice
  • salt
  • pepper
  • bread crumbs
  • egg
  • burger buns
  • lettuce
  • tomato
  • mayo

Instructions

  1. 1Combine ground chicken, curry powder, minced garlic, grated ginger, chopped onion, cilantro, lime juice, salt, and pepper in a bowl.
  2. 2Mix until well combined, ensuring spices are evenly distributed.
  3. 3Form the mixture into patties, about the size of your burger buns.
  4. 4Chill the patties in the refrigerator for 20-30 minutes to firm up.
  5. 5Heat a grill or skillet over medium heat until hot.
  6. 6Cook the patties for 5-6 minutes on each side, or until fully cooked and internal temperature reaches 165°F.
  7. 7Toast the burger buns lightly on the grill or in a toaster.
  8. 8Spread mayo on the bottom half of each bun.
  9. 9Place lettuce and tomato slices on the mayo-covered buns.
  10. 10Add the cooked chicken patty on top of the vegetables.
  11. 11Top with the other half of the bun and serve immediately.

Ingredient Alternatives

bread crumbs

Healthier: oats

Cheaper: crushed crackers

Oats add fiber while crushed crackers are often less expensive.

mayo

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

Techniques

mixinggrillingchilling

Equipment

mixing bowlgrillskilletspatulameat thermometer
🌶️🌶️🌶️Mediummilkeggswheat

Also Known As

Curried Chicken PattiesSpiced Chicken Burgers

Ingredients

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped red onion
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp olive oil
  • 4 whole wheat burger buns
  • Lettuce, tomato, and cucumber for serving

Instructions

  1. 1In a large bowl, combine the ground chicken, breadcrumbs, feta cheese, parsley, red onion, garlic, oregano, salt, black pepper, and red pepper flakes (if using).
  2. 2Mix the ingredients until well combined, but do not overmix.
  3. 3Form the mixture into 4 equal-sized patties.
  4. 4Heat the olive oil in a skillet over medium heat.
  5. 5Add the chicken patties to the skillet and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  6. 6While the patties are cooking, prepare the burger buns and toppings (lettuce, tomato, cucumber).
  7. 7Once the patties are cooked, remove them from the skillet and let them rest for a couple of minutes.
  8. 8Assemble the burgers by placing a chicken patty on each bun and topping with lettuce, tomato, and cucumber.
  9. 9Serve immediately and enjoy your Mediterranean chicken burgers.

Equipment

large bowlskilletspatulameat thermometer
🌶️🌶️🌶️Low

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