墨西哥快餐吃什麼 (English Subtitle) | 墨西哥快餐Chipotle健康之選? | 營養師媽媽出街吃飯vlog | 營養師媽媽Priscilla (粵語中文字幕)

flour tortilla

🥗Healthier: whole wheat tortilla

💰Cheaper: corn tortilla

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and higher in protein.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese has fewer calories, while processed cheese can be more budget-friendly.

Visit a Chipotle restaurant for a burrito bowl.

Choose brown rice as the base.

Add black beans and pinto beans on top.

Select pork as the meat option.

Include a variety of vegetables in the bowl.

Finish with guacamole, which is made from six natural ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens