Fried Peanut Butter and Jelly Sandwich: Deep Fried PB&J Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

jelly

🥗Healthier: fruit spread

💰Cheaper: store-brand jelly

Store-brand jelly can be more affordable without sacrificing flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

All-purpose flour is usually cheaper and works well in frying.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Egg substitute can be a cost-effective option for binding.

Combine 2 eggs with 2 cups of vanilla soy milk to make an egg wash.

In another bowl, combine 4 oz of panko crumbs and 2 tablespoons of dark brown sugar.

Spread creamy peanut butter on one slice of bread and grape jelly on another slice to form a sandwich.

Press the sandwich together to ensure it holds.

Dip the sandwich into the egg wash, coating both sides.

Dredge the sandwich in the panko mixture until fully coated.

Heat oil in a deep fryer.

Carefully lower the sandwich into the hot oil and fry for about 30 seconds to 1 minute per side until crispy.

Remove the sandwich and drain on paper towels.

Optionally, sprinkle with cinnamon sugar for a dessert twist.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens