The VEGAN Salvadoran Sandwich That's About to CHANGE Your Holiday Meals

vegan turkey slices

🥗Healthier: tofu slices

💰Cheaper: seitan

Tofu provides a lower-calorie option while seitan offers a meatier texture.

vegan mayonnaise

🥗Healthier: hummus

💰Cheaper: avocado spread

Hummus is lower in fat and adds protein.

bread rolls

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

avocado

🥗Healthier: mashed banana

💰Cheaper: cucumber slices

Mashed banana offers creaminess with less fat.

Slice the tops and bottoms of trumpet mushrooms.

Season the mushrooms with mustard, soy sauce, paprika, and salt.

Mix the seasonings with the mushrooms and place on a baking sheet.

Bake the mushrooms until nice and cooked for about 20 minutes.

Grill the veggies (tomatoes, carrot, bell pepper, onions, garlic) until nice and charred.

Toast a mix of cumin seeds, pepper, cloves, peanuts, pumpkin seeds, sesame seeds, bay leaves, and ohio chiles.

Blend the toasted mix with the grilled veggies and some tomato paste to create a sauce.

Mix the cooked mushrooms into half of the sauce and simmer for about 10 minutes.

Build the sandwich using french bread hoagie rolls, lettuce, radishes, sliced tomatoes, and vegan mayonnaise.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens