ALGERIAN WARM AND SPICY CARROT SALAD🌶️🔥🥕

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika provides color and flavor with less heat.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives add a similar briny flavor.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Cilantro offers a fresh twist, while dried parsley is more economical.

Peel and slice carrots into thin rounds.

Boil carrots in salted water until tender, about 5-7 minutes.

Drain carrots and set aside.

Heat olive oil in a skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Stir in cumin, coriander, and red pepper flakes; cook for 30 seconds.

Add the drained carrots to the skillet and toss to coat evenly.

Pour in lemon juice and vinegar, mixing well.

Season with salt, pepper, and cayenne pepper to taste.

Remove from heat and stir in chopped parsley.

Transfer to a serving dish and garnish with additional parsley if desired.

Cooking Techniques

Spice Level: