Cook lunch with me| Step by Step, How To Make Frikadellen #foodie #Recipe #dessert

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground pork

Lean turkey reduces fat content while ground pork is often cheaper.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier alternative with more fiber.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier but vegetable oil is often less expensive.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal can be a healthier egg alternative.

Welcome to the channel and introduction to the dish.

Start by cooking the frikadellen (burger) on the pan for 2-3 minutes on one side.

Turn the frikadellen and cook for another 2-3 minutes on the other side.

Lower the heat and let them cook slowly until serving.

Prepare dessert by adding 300 milliliters of cold milk to a mixer.

Add instant chocolate cream to the milk and mix with a hand mixer until it becomes pudding.

Decorate the pudding with vanilla sauce and place it in the fridge until lunch.

Prepare the sauce by melting butter in a pan.

Add vegetable powder and mix until dry-fried, then add water to combine.

Season the sauce with salt and pepper, and add cream to taste.

Fry the vegetables by melting butter in a pan, adding chopped onions, and cooking for a minute.

Add the mixed vegetables and season with vegetable soup powder, salt, and pepper to taste.

Prepare salad dressing using salad cream, salt, and other spices, and mix with vinegar and frozen vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens