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Creamy Garlic Mushroom Stew//Simple Recipe😋 @MalikaKenya @aureliaskitchen254

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Recipe Information

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Video-Specific Recipe

Creamy Garlic Mushroom Stew

Cultural Context

Creamy Garlic Mushroom Stew finds its roots in the rich culinary traditions of Kenya, where hearty stews are a staple in many households. This dish combines the earthy flavors of mushrooms with the aromatic essence of garlic, creating a comforting meal often enjoyed with ugali or rice. In modern kitchens, variations abound, with some opting for different proteins or plant-based creams, making it a versatile dish beloved by many.

KenyanKEmain
45 min
medium
4 servings
Servings4
2 tablespoons butter
3 cloves garlic
1 medium onion
1 teaspoon mixed spice
1 teaspoon salt
8 oz white button mushrooms
1 cup coconut cream
1 cup cooked rice
1/2 cup raisins

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

mushrooms

🥗Healthier: cauliflower

💰Cheaper: canned mushrooms

Cauliflower provides a lighter option while canned mushrooms are budget-friendly.

1

Start by switching on the stove and heating butter in a modern cooking pot.

2

Add chopped onions and sauté until they are golden brown and caramelized.

3

Add minced garlic and cook until fragrant.

4

Incorporate mixed spice and salt to taste.

5

Add the white button mushrooms and stir until they start to release water.

6

Pour in coconut cream and mix well.

7

Serve the mushroom mixture over boiled rice, adding raisins just before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeveganplant-based

Allergens

dairy

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