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Barbeque Chicken Rice Recipe | Easy to Make BBQ Fried Rice | Zulekhas Kitchen Recipes

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Recipe Information

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Video-Specific Recipe

BBQ Chicken Fried Rice

Cultural Context

BBQ Chicken Fried Rice is a fusion dish that combines the flavors of American barbecue with the classic stir-fried rice popular in Asian cuisine. Originating in the U.S., it reflects the creativity of home cooks who blend culinary traditions. This dish is a delicious way to use leftover BBQ chicken and has become a favorite for quick weeknight meals. Variations abound, with some adding different vegetables or proteins, making it a versatile and satisfying option for many.

AmericanUSmain
30 min
easy
4 servings
Servings4
3 cups cooked rice
1 lb chicken breast
1/2 cup BBQ sauce
2 tablespoons vegetable oil
1/2 cup green onions
1 cup carrots
1 cup peas
2 large egg
2 tablespoons soy sauce
2 cloves garlic
1 tablespoon ginger
1 tablespoon sesame oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade BBQ sauce can reduce sugar and additives.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce sodium intake.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add diced chicken breast and cook until browned and cooked through, about 5-7 minutes.

3

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

4

Add cooked rice to the skillet, breaking up clumps with a spatula.

5

Pour in BBQ sauce and soy sauce, mixing well to combine.

6

Add peas and diced carrots, stirring until heated through, about 3-4 minutes.

7

Push the rice mixture to one side of the skillet.

8

Crack an egg into the empty side of the skillet and scramble until fully cooked.

9

Mix the scrambled egg into the rice mixture.

10

Add chopped green onions, sesame oil, salt, and black pepper, stirring to combine.

11

Cook for an additional 2-3 minutes until everything is heated through.

12

Serve hot, garnished with extra green onions if desired.

Cooking Techniques

stir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

egg

Also Known As

Barbecue Chicken Fried Rice

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