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One Skillet Lemon Chicken with Orzo & Kale | Great weeknight meal recipe

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Recipe Information

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Video-Specific Recipe

Lemon Chicken with Orzo & Kale

Cultural Context

Lemon Chicken with Orzo & Kale is a comforting dish that showcases the bright flavors of lemon and the heartiness of chicken and greens. This dish is popular in American households, especially as a quick weeknight meal. The combination of orzo and kale not only adds texture but also nutritional value, making it a wholesome option. Variations may include different vegetables or herbs, adapting to seasonal produce or personal preferences.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
1 teaspoon dried oregano
1 teaspoon dried dill
1 teaspoon black pepper
1 teaspoon salt
3 cloves garlic
1/4 cup lemon juice
3 tablespoons olive oil
1 medium red onion
4 cups kale
1/2 cup green olives
1 cup orzo pasta

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Start by marinating chicken breasts with dried oregano, dried dill, black pepper, and salt.

2

Press garlic into the marinade instead of mincing it.

3

Squeeze lemon juice into the marinade and mix everything together with the chicken.

4

Add olive oil to the chicken and mix to coat.

5

Let the chicken marinate in the fridge for a short while.

6

Heat olive oil in a heavy skillet until hot.

7

Add the marinated chicken to the skillet and brown on both sides, about 3-4 minutes per side.

8

Remove the browned chicken from the skillet and set aside.

9

Chop red onion and add it to the skillet, adjusting the heat as necessary to avoid burning.

10

Add minced garlic to the onion after it has softened and season with salt.

11

Prepare kale by stripping it from the stems and roughly chopping it before adding it to the skillet with the onion and garlic.

12

Slice green olives and set aside for later.

13

Add orzo pasta to the skillet and mix everything together.

Cooking Techniques

sautéingboiling

Equipment Needed

large skilletwooden spoonmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkwheat

Also Known As

Lemon Chicken OrzoLemon Herb Chicken with Orzo

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