Smashed Potatoes (Baked or Air-Fried)

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: russet potatoes

Sweet potatoes are more nutritious, while russet potatoes are often cheaper.

Add salt to water.

Boil potatoes until tender.

Drain the potatoes.

Smash each potato using a glass.

Brush with oil.

Sprinkle with salt.

Bake or air fry the smashed potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary