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Recettes Companion — POULET A LA MOUTARDE

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Mustard Velouté Chicken

Cultural Context

Originating from the French culinary tradition, Velouté is one of the five mother sauces that form the foundation of classical French cuisine. This dish combines the rich, creamy texture of velouté with the sharpness of mustard, creating a delightful balance of flavors. In France, mustard is a staple condiment, often used to enhance meats and sauces. Today, variations of this dish can be found in many global kitchens, showcasing the versatility of mustard in cooking.

FrenchFRmain
45 min
medium
4 servings
Servings4
1 oignon
1 cuillère à soupe d'huile d'olive
4 escalopes de poulet (environ 600 g)
150 ml de vin-blanc sec
4 cuillères à soupe de moutarde
200 g de crème fraiche épaisse

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard adds texture and flavor complexity.

1

Chop the onion.

2

Heat the olive oil in a pan and sauté the onion until translucent.

3

Add the chicken escalopes to the pan and cook until browned on both sides.

4

Pour in the white wine and let it simmer for a few minutes.

5

Stir in the mustard and cream, mixing well to combine.

6

Let the sauce thicken and cook for an additional time until the chicken is fully cooked.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

dairymustard

Also Known As

Poulet Velouté à la Moutarde
Local Name: Velouté de poulet à la moutarde

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