The Most ADDICTIVE Street Food In Egypt
Recipe Information
Egyptian Sandwiches
Cultural Context
Originating from Egypt, these sandwiches are a staple street food, often enjoyed for breakfast or as a quick meal. They celebrate the rich flavors of fava beans, a key ingredient in Egyptian cuisine, and are often customized with fresh vegetables and spices. Today, variations of these sandwiches can be found in many parts of the Middle East, showcasing local ingredients and preferences.
fava beans
🥗Healthier: black beans
💰Cheaper: canned beans
Canned beans are more accessible and quicker to prepare.
tahini
🥗Healthier: Greek yogurt
💰Cheaper: sunflower seed butter
Greek yogurt adds creaminess with fewer calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is more affordable and neutral in flavor.
garlic
🥗Healthier: garlic powder
💰Cheaper: onion powder
Garlic powder offers convenience without losing flavor.
Prepare the vegetables by peeling and roughly chopping the onion and chili.
Mince the onion and chili in a food processor.
Shred the tomato into tiny pieces and drain excess liquid in a sieve.
Add the minced onion, chili, and 2 garlic cloves to the meat in a large bowl.
Add the drained tomato pieces to the meat mixture.
Season the mixture with 1.25 teaspoons salt, 1 teaspoon black pepper, 0.25 teaspoon cayenne pepper, and grated nutmeg.
Mix the meat mixture by hand until evenly combined and let it rest for 30 minutes.
Cut the pita bread in half to create pockets.
Stuff the pita pockets with the meat mixture, ensuring it's evenly spread.
Rub vegetable oil on both sides of the stuffed bread.
Bake at 200 degrees Celsius for 45 minutes, flipping halfway through, or pan-fry in a non-stick pan over medium heat for 3 minutes on each side, with additional oil if needed.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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