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Ground Chicken Spaghetti | Cheap & Easy Weeknight Meal

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Recipe Information

Recipe Available
Video-Specific Recipe

Ground Chicken Spaghetti

Cultural Context

Ground Chicken Spaghetti is a modern twist on traditional spaghetti dishes, incorporating lean ground chicken for a healthier protein option. This dish is popular in American households for its ease of preparation and comforting flavors, making it a go-to for busy weeknights. Variations abound, with many families adding their favorite vegetables or spices to customize the dish.

Italian-AmericanUSmain
45 min
medium
6 servings
Servings4
8 ounces spaghetti
1 lb ground chicken
2 tablespoons olive oil
1 medium onion
3 cloves garlic
24 ounces jar marinara sauce
1/4 cup fresh basil
2 tablespoons parsley
1 teaspoon oregano
1/2 teaspoon red pepper flakes
1 bay leaf
1 teaspoon salt
1/2 cup parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

1

Boil a big pot of water.

2

Slice up an onion and mince two garlic cloves.

3

Add a tablespoon of olive oil to a dutch oven over medium-low heat.

4

Add chopped onion with a pinch of salt and cook until softened.

5

Add ground chicken and break it apart with a meat masher or wooden spoon, cooking until no longer pink.

6

Add minced garlic and a spice combination of basil, parsley, oregano, and red pepper flakes.

7

Add jar marinara sauce and a dried bay leaf, then cover and simmer until pasta is ready.

8

Add spaghetti to the boiling water, using half a package or a full 16 oz package for larger families, along with a teaspoon of olive oil and a teaspoon of salt to avoid sticking.

9

Cook spaghetti until al dente, or for 1-2 minutes longer if preferred.

10

Ladle the sauce over the cooked spaghetti and top with shredded parmesan cheese.

Cooking Techniques

sautéingboiling

Equipment Needed

large potlarge skilletcolanderwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkgluten

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