Omelette Thaï - Khaï Jiao - Le Riz jaune

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based protein option, while canned fish is more budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

Crack the eggs, add the fish sauce, and beat for one minute until well combined.

In a medium saucepan, heat about 1.5 cm of oil over high heat for 2 minutes. Check the temperature with a small drop of egg; when it rises to the surface without burning, pour in the egg mixture and cook for 30 seconds to one minute on each side. Remove to absorbent paper.

Serve on a plate, accompanied by white rice and a bit of hot sauce if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens