30-Minute Pasta Primavera

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is more budget-friendly.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach offers similar nutrients, while dried herbs are more affordable.

cherry tomatoes

🥗Healthier: sundried tomatoes

💰Cheaper: canned tomatoes

Sundried tomatoes provide intense flavor, while canned are cost-effective.

Heat oil in a skillet.

Add garlic and onions, and cook until softened.

Add asparagus, broccoli, zucchini, salt, and pepper, and cook until softened.

Add lemon juice and cherry tomatoes, and bring mixture to a boil.

Simmer until veggies are fully softened.

Add linguine, and stir until fully combined.

Cooking Techniques

Spice Level:

Dietary

Allergens