Gino's Perfect Italian Starter - Three Cicchetti | This Morning

cured meats

🥗Healthier: grilled vegetables

💰Cheaper: canned tuna

Grilled vegetables offer a lighter option, while canned tuna is budget-friendly.

cheeses

🥗Healthier: nut-based cheese

💰Cheaper: processed cheese

Nut-based cheese provides a dairy-free alternative, while processed cheese is often less expensive.

seafood

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based substitute, while canned fish is a more affordable seafood option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is generally cheaper.

Slice bread into small pieces or rounds.

Arrange cured meats on a platter.

Add a selection of cheeses alongside the meats.

Include small bowls of olives and pickles.

Prepare seafood options, such as marinated anchovies or shrimp.

Offer seasonal vegetables, either raw or pickled.

Set out spreads and dips for guests to enjoy with bread.

Garnish with fresh herbs and spices as desired.

Drizzle olive oil or vinegar over the platter before serving.

Serve with small plates and toothpicks for easy eating.

Cooking Techniques

Spice Level:

Allergens