How to make ♦️Colombian BUTIFARRA♦️ Caribbean: COLOMBIAN COOKING I KETO #chefpachi #colombianrecipe

butifarra sausages

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat content while maintaining flavor.

sherry

🥗Healthier: white wine

💰Cheaper: cooking wine

White wine provides acidity similar to sherry.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is often cheaper and adds crunch.

Get a food processor and drop in the garlic, pork, and beef along with some seasonings.

Process the mixture until it reaches a rough consistency.

Place the processed mixture onto a plastic wrap on your counter.

Form logs with the mixture, pressing out most of the air bubbles.

Roll the logs tightly in the plastic wrap and tie them with twine into pieces about an inch long.

Boil the tied sausages in a hot pot of boiling water until cooked.

Once cooked, take them out and cover to retain heat.

Remove the plastic wrap from the sausages and cut them open to reveal the filling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens