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Healthy Cheesecake Breakfast Pots | Better Than Overnight Oats!

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Earthy Goodness Kitchen
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Recipe Information

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Video-Specific Recipe

Cheesecake Breakfast Pots

Cultural Context

Cheesecake Breakfast Pots are a delightful fusion of classic cheesecake flavors and breakfast convenience. Originating in the United States, these pots combine creamy textures with crunchy elements, making them a popular choice for brunch gatherings or a quick morning treat. With the rise of customizable breakfast options, variations abound, allowing for seasonal fruits or different toppings to suit individual tastes.

AmericanUSdessert
20 min
easy
4 servings
Servings4
1 cup oats
1/2 cup ground almonds
6 dates, pitted
1/4 cup maple syrup
2 tablespoons sugar
1/4 cup peanut butter
2 tablespoons chia seeds
1 tablespoon lemon zest
1 cup plant-based yogurt
1/2 cup blueberry compote
1 teaspoon cinnamon
1 apple, diced
1 cup blackberries
1 tablespoon olive oil
1/4 cup water
2 ounces dark chocolate

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta is lower in fat and calories while still creamy.

Greek yogurt

🥗Healthier: skyr

💰Cheaper: regular yogurt

Skyr is high in protein; regular yogurt is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a different flavor and is often less expensive.

granola

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats can provide a healthier, whole grain option.

1

Add oats to a food processor.

2

Add ground almonds to the food processor.

3

Add dates to the food processor for sweetness.

4

Blend the mixture until it forms a crumb texture.

5

Spoon the crumble mix into serving glasses and press down using a rolling pin or the back of a spoon.

6

Add 1 tablespoon of chia seeds and a little lemon zest to the yogurt, then mix them in.

7

Pour the yogurt mixture onto the cheesecake base.

8

Refrigerate for 20-30 minutes to thicken the yogurt.

9

Prepare blueberry compote to top the cheesecake after chilling.

10

For the apple and blackberry crumble, add cinnamon to the oat base.

11

Mix yogurt with chia seeds and a dash of vanilla essence, then refrigerate for 15 minutes.

12

Dice the apple and add it to a pan with blackberries, maple syrup, lemon juice, and a splash of water.

13

Stew the apple and blackberries until cooked.

14

Mix oats with maple syrup and olive oil, then spread them on baking parchment in an air fryer.

15

Air fry the oats for 10-15 minutes at 180°C, stirring halfway through.

16

Once golden brown, let the oats cool until crispy.

17

Spoon the stewed apple and blackberries on top of the yogurt layer.

18

Sprinkle the toasted oats on top of the fruit layer.

19

Dust with cinnamon if desired.

20

For the Black Forest gateau variation, split the yogurt into two batches, adding vanilla essence to one and cocoa powder to the other.

21

Layer the chocolate yogurt and vanilla yogurt in the serving glasses.

22

Top with defrosted cherries and finish with grated dark chocolate.

Cooking Techniques

mixinglayering

Equipment Needed

mixing bowlblenderserving cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freenut-free

Allergens

milkwheat

Also Known As

Cheesecake ParfaitsBreakfast Cheesecake Cups

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