RANCH NIGHT!! BUTTERMILK CHICKEN SEASONING MIX @cookingwithjudycaldwell6376

buttermilk

🥗Healthier: low-fat yogurt

💰Cheaper: milk + vinegar

Low-fat yogurt provides similar tanginess with fewer calories.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber, while cornmeal is often less expensive.

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, and thighs are often more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup has a lower glycemic index, while sugar syrup is less costly.

Wash the chicken thighs and pat them dry to remove excess water.

Open a pack of Hidden Valley Ranch Night Buttermilk Chicken seasoning mix.

Add 1/2 teaspoon of garlic salt, 1/2 teaspoon of seasoning salt, and 1 teaspoon of black pepper to the seasoning mix and stir it around.

Drizzle avocado oil over the chicken thighs.

Coat the chicken thighs in the seasoning mix, ensuring they are well covered.

Add about 1/2 teaspoon of avocado oil to a frying pan and heat it.

Place two chicken thighs in the frying pan and put the other two in a baking dish for the oven.

Cook the chicken thighs in the frying pan on low to medium heat for about 12 minutes on each side.

Bake the chicken thighs in the oven for 20 to 25 minutes, uncovered for the last 5 minutes to crisp them up.

Check the frying chicken; if it starts to burn, lower the heat and let it fry for an additional 5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens