How to Make Honey Chicken Kabobs | Allrecipes.com

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is a lower glycemic option, while brown sugar is more economical.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: pork tenderloin

Chicken thighs are juicier, while pork tenderloin is often less expensive.

Add 1/4 cup of vegetable oil and 1/3 cup of honey to a 2 cup measuring cup or small bowl.

Spray the measuring cup with cooking spray before measuring the honey.

Add 1/3 cup of soy sauce and 1/4 teaspoon of ground black pepper to the bowl and whisk together.

Set aside 1/4 cup of the marinade to brush onto the kebabs later while cooking.

Cut 8 skinless boneless chicken breast halves into 1 1/2 to 2 inch cubes.

Peel and chop 5 small onions into 2 inch pieces.

Cut 2 red bell peppers into 2 inch pieces.

Add the chicken, onions, peppers, and 2 cloves of garlic to a bowl.

Add the marinade to the bowl and toss everything together.

Cover with plastic wrap and place the bowl in the refrigerator for at least 2 hours, or overnight for better flavor.

Preheat the grill to high heat.

If using wooden skewers, soak them in water before grilling to prevent burning.

Lightly oil the grill grate.

Thread the vegetables and chicken alternately onto the skewers.

Place the skewers on the grill and cook for 12 to 15 minutes, or until the chicken is no longer pink in the middle and the juices run clear.

Turn the kebabs over and brush them with the reserved marinade frequently while grilling.

Cooking Techniques

Equipment Needed

Spice Level:

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