purée de piment extra hot (recette facile & rapide)

hot peppers

🥗Healthier: mild peppers

💰Cheaper: canned peppers

Mild peppers reduce heat while maintaining flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers health benefits and flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds acidity with fewer calories.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried spices

Fresh herbs enhance flavor and nutrition.

Add 200 g of hot peppers to a bowl.

Chop a small piece of ginger, half an onion, and one clove of garlic.

Add a pinch of salt to the mixture.

In a pan, heat a drizzle of oil and sauté the hot peppers for 2-3 minutes until fragrant.

Transfer the sautéed mixture to a blender.

Add a little water to the blender.

Blend everything until smooth, which takes about 2-3 minutes.

Store the purée in the refrigerator for a few days or in the freezer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary