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Como hacer Sopaipilla con zapallo o calabaza SIN GLUTEN , SIN HUEVOS .

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
15K views👍 549
J
JJ citysingluten

Recipe Information

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Video-Specific Recipe

Sopaipilla

Cultural Context

Sopaipillas are a beloved treat in Mexico, often enjoyed during celebrations and festivals. These light, fluffy pastries are typically served with honey or sprinkled with cinnamon sugar. Their origins trace back to indigenous cultures, and they have become a staple in both traditional and modern Mexican cuisine. Today, sopaipillas are enjoyed across the Americas, with variations in fillings and toppings.

MexicanMXdessert
45 min
medium
4 servings
Servings4
150 gr de harina de arroz
75 gr de almidón de maíz
100 gr de calabaza
1 cucharadita de sal
1 cucharadita de cáscara de psyllium
170 ml de agua
1 cucharada de mantequilla o margarina
1 cucharadita de polvo de hornear o bicarbonato

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is a lower glycemic alternative.

1

Mezclar la harina de arroz, almidón de maíz, sal, cáscara de psyllium y polvo de hornear o bicarbonato en un bol.

2

Agregar la calabaza y mezclar bien.

3

Incorporar el agua y la mantequilla o margarina, y mezclar hasta obtener una masa homogénea.

4

Formar pequeñas porciones de masa y darles forma de sopaipillas.

5

Freír las sopaipillas en aceite caliente hasta que estén doradas.

Cooking Techniques

mixingkneadingfrying

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeegg-freedairy-free

Allergens

glutendairy

Also Known As

SopaipillaSopaipillas
Local Name: sopaipilla

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