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How To Make Puy Lentils, Tomatoes & Feta | Waitrose

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Recipe Information

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Video-Specific Recipe

Puy Lentil Salad with Tomatoes and Feta

Cultural Context

Originating from the Auvergne region of France, Puy lentil salad showcases the earthy flavor of these unique lentils, which are prized for their firm texture and nutty taste. Traditionally served as a side dish or light main, this salad is often enjoyed in warm weather as a refreshing meal. Today, it has gained popularity worldwide, often found in various forms across Mediterranean and health-conscious cuisines.

FrenchFRmain
45 min
medium
4 servings
Servings4
1 cup puy lentils
1 cup plum tomatoes, chopped
1 teaspoon black pepper
1 teaspoon sea salt
2 cloves garlic, minced
1 teaspoon dried oregano
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 cup green beans, trimmed and chopped
1/2 cup black olives, sliced
4 oz feta cheese, crumbled

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta

Goat cheese is lower in fat and offers a tangy flavor.

puy lentils

💰Cheaper: green lentils

Green lentils are more widely available and less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is cost-effective and has a neutral flavor.

cherry tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes are often cheaper and can be diced.

1

Cut plum tomatoes in half lengthways and place them on a baking sheet.

2

Season tomatoes with black pepper, sea salt, garlic, dried oregano, and drizzle with olive oil.

3

Roast tomatoes in a preheated oven for about 25 to 30 minutes until succulent.

4

Cover puy lentils with cold water in a pan, bring to a boil, and simmer gently for about 15 minutes until just tender.

5

Cut green beans in half and cook in boiling water for a couple of minutes until tender.

6

Make a dressing by mixing 2 teaspoons of olive oil with 1 tablespoon of red wine vinegar, adding a little pepper and salt, and whisking until emulsified.

7

Drain the lentils and green beans.

8

Combine roasted tomatoes, lentils, green beans, and olives in a bowl.

9

Pour the dressing over the salad and toss gently to combine.

10

Finish with crumbled feta cheese on top and serve warm or at room temperature.

Cooking Techniques

boilingmixing

Equipment Needed

potcolanderlarge bowlsmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk
Local Name: Salade de lentilles vertes du Puy aux tomates et feta

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