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Cook the Chicken this Way the Result is Amazing! Super Easy! #chickenandpepperstirfry

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Nena Osorio
Nena Osorio
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Recipe Information

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Video-Specific Recipe

Chicken And Pepper Stir Fry

Cultural Context

Stir-frying is a cooking technique that originated in China and has become popular worldwide. This method allows for quick cooking at high heat, preserving the texture and flavor of the ingredients. Chicken and pepper stir fry is a common dish in many Chinese restaurants, symbolizing the balance of flavors and colors in Chinese cuisine. Today, variations can be found globally, often adapted to local tastes and available ingredients.

ChineseUSmain
30 min
medium
4 servings
Servings4
400gms chicken breast fillet, strips
1 tbsp soy sauce
1 tbsp oyster sauce
1/2 tbsp paprika
1 tsp cornstarch
White pepper
1 pc green bell pepper
1 pc red bell pepper
1 medium onion
3 cloves garlic
1 tsp minced ginger
black pepper
Cooking oil for sauteing
1 tbsp soy sauce
1 tbsp oyster sauce
3 tbsp chili sauce
1/2 tbsp cornstarch
brown sugar
salt
1/4 cup water

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while chicken thighs are less expensive.

vegetable oil

🥗Healthier: canola oil

💰Cheaper: sunflower oil

Canola oil has a healthier fat profile.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often cheaper.

1

Cut the chicken breast fillet into strips.

2

In a bowl, mix the chicken strips with 1 tbsp soy sauce, 1 tbsp oyster sauce, 1/2 tbsp paprika, 1 tsp cornstarch, and white pepper. Let it marinate for a while.

3

Chop the green and red bell peppers, onion, garlic, and mince the ginger.

4

Heat cooking oil in a pan over medium heat.

5

Add the marinated chicken to the pan and stir-fry until cooked through.

6

Add the chopped vegetables and stir-fry until they are tender.

7

In a separate bowl, combine 1 tbsp soy sauce, 1 tbsp oyster sauce, 3 tbsp chili sauce, 1/2 tbsp cornstarch, brown sugar, salt, and 1/4 cup water to make the sauce.

8

Pour the sauce over the chicken and vegetables in the pan and stir well to combine. Cook for a few more minutes until the sauce thickens.

Cooking Techniques

slicingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Chicken Stir FryPepper Chicken Stir Fry

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