Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Tortilla de Patatas Vegana 🍅🍆 | Recetas Veganas | Lidl España

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
151K views👍 116
L
LIDLEspana

Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Spanish Omelette

Cultural Context

The Spanish omelette, or Tortilla Española, is a beloved staple in Spain, traditionally made with eggs, potatoes, and onions. This vegan version substitutes chickpea flour for eggs, maintaining the dish's hearty texture while making it accessible for plant-based diets. It's often served as a tapa or light meal, enjoyed at any time of day, and has gained popularity beyond Spain, inspiring variations worldwide.

SpanishESmain
45 min
medium
4 servings
Servings4
1 pimiento verde italiano
150 g de berenjena
1 puerro
80 g de tomates cherry
30 ml de aceite de oliva suave Olisone
50 g de harina de trigo Belbake
400 ml de bebida de arroz Milbona
Sal
Pimienta negra molida Kania
2 tortillas veganas My best Veggie
Perejil

chickpea flour

🥗Healthier: lentil flour

💰Cheaper: all-purpose flour

Lentil flour is high in protein and fiber, while all-purpose flour is more economical.

nut milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk is a creamy alternative, and water is the most cost-effective.

1

Cortamos el pimiento verde y la berenjena en dados, el puerro en ruedas y los tomates cherry en cuartos.

2

Sofreímos las verduras en una sartén con aceite, incorporamos la harina y la cocinamos ligeramente.

3

Vertemos la bebida de arroz, cocinamos hasta espesar un poco el conjunto removiendo continuamente y salpimentamos.

4

Calentamos las tortillas en sartén, utilizamos una de base y sobre ella extendemos la bechamel con verduras. Tapamos con la otra tortilla, decoramos con perejil y… ¡a disfrutar!

Cooking Techniques

sautéingmixingflipping

Equipment Needed

sartén

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-free

Allergens

wheat

Also Known As

Vegan Tortilla EspañolaSpanish Vegan Omelette
Local Name: Tortilla española vegana

More Vegan Spanish Omelette Videos

(10 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)