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🇬🇾 Guyanese vegetable rice/ spanish Rice|Recipe quick & easy

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Recipe Information

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Video-Specific Recipe

Guyanese Vegetable Rice

Cultural Context

Guyanese Vegetable Rice is a staple dish reflecting the diverse agricultural bounty of Guyana, where rice is a dietary mainstay. Traditionally enjoyed at family meals, it symbolizes communal sharing and the use of local produce. Today, it is embraced in various forms, with families adding their unique twists, making it a beloved dish across the Caribbean and beyond.

GuyaneseGYmain
30 min
easy
4 servings
Servings4
2 cups rice
2 cups mixed vegetables
1 medium onion
3 cloves garlic
1 bell pepper
1 large carrot
1 cup green peas
4 cups vegetable broth
1 teaspoon thyme
1 bay leaf
2 tablespoons oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh vegetables enhance flavor and nutrition.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: water

Using water reduces costs while still providing moisture.

1

Rinse rice under cold water until the water runs clear.

2

Heat oil in a large pot over medium heat until shimmering.

3

Add chopped onion and garlic; sauté until fragrant, about 2-3 minutes.

4

Stir in bell pepper, carrot, and mixed vegetables; cook for 5 minutes.

5

Add rice to the pot and stir to coat with oil and vegetables.

6

Pour in vegetable broth and add thyme and bay leaf.

7

Bring to a boil, then reduce heat to low and cover.

8

Simmer until rice is tender and liquid is absorbed, about 15-20 minutes.

9

Remove from heat and let sit covered for 5 minutes.

10

Fluff rice with a fork and season with salt and black pepper to taste.

11

Serve warm as a side or main dish.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

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