Quiche Lorraine For One

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Gruyère cheese

🥗Healthier: Emmental cheese

💰Cheaper: cheddar cheese

Emmental offers a similar flavor profile at a lower cost.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked ham

Turkey bacon is leaner, while smoked ham is often more affordable.

pie crust

🥗Healthier: whole wheat crust

💰Cheaper: store-bought crust

Whole wheat crust adds fiber, while store-bought saves time.

Crack 2 large eggs into a mixing bowl.

Add 4 tablespoons of heavy cream to the eggs.

Stir in 1/4 teaspoon of salt, 1/8 teaspoon of black pepper, and 1/8 teaspoon of nutmeg.

Whisk the egg mixture together until combined.

Stir in 1 slice of cooked and crumbled bacon and 1/2 cup of shredded Gruyere or Swiss cheese.

Mix the ingredients together until well combined.

Lightly butter a 5-inch baking dish.

Pour the egg and cheese mixture into the prepared baking dish.

Bake in a preheated oven at 375°F for about 25 minutes.

Remove from the oven and let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens