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5 INGREDIENT TERIYAKI BOWL | QUICK & EASY

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A Taste of Cafe' NyLou
A Taste of Cafe' NyLou
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Recipe Information

Recipe Available
Video-Specific Recipe

Teriyaki Bowl

Cultural Context

Originating from Japan, teriyaki is a cooking technique that involves grilling or broiling meats with a glaze made from soy sauce, mirin, and sugar. The teriyaki bowl is a popular dish that showcases this technique, often served over rice with a variety of vegetables. It's a comforting meal that has gained popularity worldwide, with many variations incorporating different proteins and vegetables to suit local tastes.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon sodium
ground beef
vegetable oil
1/2 cup La Choy teriyaki sauce
1 cup La Choy teriyaki sauce
green onions
carrots
red bell pepper
onion

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine

Rice vinegar + sugar mimics mirin's sweetness at a lower cost.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu is plant-based and lower in calories, while pork can be less expensive.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar crunch and flavor, while sunflower seeds are often cheaper.

1

Cut onion, carrots, and red bell pepper into pieces.

2

In a large skillet, pour vegetable oil and add the cut onions and vegetables.

3

Cook the vegetables until the onions are translucent.

4

Add ground beef to the skillet and brown it.

5

Sprinkle onion powder, garlic powder, pepper, and sodium over the meat as it cooks.

6

Once the meat is browned, drain the fat from the skillet.

7

Add 1 cup of La Choy teriyaki sauce to the skillet with the meat and vegetables.

8

Stir everything together and check for saltiness, adding more soy sauce as desired.

9

Chop some green onions and add them to the mixture, stirring to combine.

10

Plate the teriyaki bowl and serve.

Cooking Techniques

sautéingmixingcooking

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Teriyaki DonburiTeriyaki Rice Bowl
Local Name: 照り焼き丼

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