High Protein Buffalo Mac & Cheese🔥 #recipe #shorts #mealprep #food #cooking #gym #muscledummies

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: colby jack cheese

Colby jack is often less expensive and melts well.

Add 2 lbs of chicken breast to a Crock-Pot.

Sprinkle 3 tablespoons of ranch dressing seasoning and pepper over the chicken.

Cook on high for 4 hours or low for 6 hours.

Once the chicken is done cooking, shred it up.

Boil water in a pot and add the box of protein pasta.

In a blender, combine 2 cups of low fat cottage cheese, 2 cups of shredded cheese, and 1/2 cup of Frank's Red Hot.

To thin out the cheese sauce, add 2 tablespoons of Fairlife milk and blend until smooth.

Add the cheese sauce to the shredded chicken and mix well.

Add the cooked protein pasta to the chicken and cheese mixture and mix thoroughly.

Garnish with fresh cilantro on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens