Quick and Easy Bang Bang Chicken

buttermilk

🥗Healthier: low-fat yogurt

💰Cheaper: milk + vinegar

Low-fat yogurt reduces calories while maintaining tanginess.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs add fiber without losing crunch.

sweet chili sauce

🥗Healthier: homemade chili sauce

💰Cheaper: ketchup + hot sauce

Homemade options can reduce sugar content.

sriracha

🥗Healthier: hot sauce

💰Cheaper: red pepper flakes

Hot sauce can provide similar heat with less cost.

Prepare the chicken tenderloins, which are juicier and cook faster than regular chicken breast.

Start by making the bang bang sauce: mix chili sauce, mayonnaise, Sriracha, and honey in a bowl.

Use a spatula to ensure all ingredients are well incorporated and to scrape down the sides of the bowl.

Adjust the consistency of the sauce if needed by adding a splash of water until it can coat the chicken but shake off easily.

Add a generous pinch of salt and some pepper flakes to the sauce for flavor.

Set up your cooking station with trays for the chicken and sauce, and heat oil in a deep frying pan to about 365-375°F.

Coat the chicken tenderloins in the sauce, ensuring they are well covered, and place them on a cooling rack over a baking sheet.

Use a dry hand to handle the chicken and a wet hand for the batter to avoid clumping.

Once the oil is hot, carefully add the coated chicken tenderloins to the oil for frying.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens